Shopping Cart
Your Cart is Empty
Quantity: Remove
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Leigh Hilton R.H.N.

I am Leigh, a Kamloops, BC, based Registered Holistic Nutritionist, and founder of Nourish Nutrition, a division of Kamloops Wellness Centre. I believe in eating fresh, whole foods, cooking with real ingredients, keeping chemicals out of daily care products and doing what makes you really happy as often as you can.

Being around young families has led me to discover how many people are currently struggling from the same issues - eczema, behavioural issues including ADHD and Autism, digestive issues, and low immune system function.

Having aging parents and seeing their friends deal with multiple prescriptions, regular aches, pains, insulin resistance, cancer, dementia, parkinson's and more. This has led me to research ways to improve their health and quality of life.  Aging shouldn't mean suffering.

Click Here to Add a Title

My approach is holistic. In other words, I look at how all areas of your health and life are connected. I peel back the layers to determine the underlying cause of your discomfort, illness or disease. I specialize in reviewing how the body systems are connected. I’ve found that if your gut is not healthy then you are not healthy — it’s all related. My practice focuses on you, as a unique person, and together we find nutrition, lifestyle, and even healthy aging solutions to put you on a path towards optimum health...for a lifetime. I create a custom program that empowers you to lead a happy, healthy life in a way that is flexible, fun and supports your bio-individual needs.

I’m here for you based on what you need and where you are in your health journey. I will lend my expert knowledge and support to develop a custom program to meet your specific goals, and we’ll modify it along the way. It won’t be long before you start to feel improvements in your health.

Click Here to Add a Title


I am a graduate of the Canadian School of Natural Nutrition based in  Ontario. CSNN provides a foundation of skills and knowledge in holistic nutrition. The program is rooted in science and delves into specific areas of nutrition that are relevant to helping people attain optimal health, including Fundamentals of Nutrition, Symptomatology, Anatomy & Physiology, Preventative Nutrition, Chemistry and Biochemistry, Cellular Biology, Pathology, Pediatric Nutrition, Sports Nutrition, Aging Nutrition, Eco-Nutrition and Allergies, Alternative Diets, and more.  I am currently working on my Cognitive Support Certificate (Mood Disorders, Alzheimer's Disease and Mindfulness)

Professional Affiliations

Canadian School of Natural Nutrition Alumni Assoication (CSNNAA)

I am a member of this organization dedicated to the principles of holistic health and education.