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Nourish Nutrition is pleased to serve the community by providing holistic health and nutrition education services. We specialize in customized Wellness Programs presented through a series of on-site classes and off-site interactive Virtual Classes for corporate, organization, and school district clients.

Group Wellness

School Wellness

Corporate Wellness

Family Wellness

Our Services

Browse our services below

Lunch & Learn

A series of one hour nutrition classes for your employees/students that can be presented on the lunch hour or after hours. Interactive class with videos and handouts.  Optional: healthy light lunch or snack.

Virtual Class

A virtual video series and handouts for your employees/students to gain awareness of how daily habits can affect their overall lifestyle.  

Class Topics

- Eating for Health

- Eating Healthy on a Budget

- Gain Energy and Lose Weight

- What is Leaky Gut?

- Allergy Free Eating

- Heart Health-The Truth about Cholesterol

- Diabetes Prevention

- Stress Management

- And more…

Potential Health Outcome:

-  Increased Energy

-  Increased Focus

-  Weight loss/ obesity prevention

-  Blood sugar control

-  Improved Immunity

-  Stress management

-  Improved sleep

-  Improved mood

-  Overal awareness to lifestyle & eating habits

Contact Nourish Nutrition

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set up an appointment.

I look forward to hearing from you.

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